"Giacinta has truly helped reign my 'gym anxiety' right in. Training with her is fun, challenging, & I am seeing my own strength improve. "
Fitness Australia Certified & Registered
Training & Industry Experience 2+ years
Experience in Plant Based Nutrition 5+ years
First Aid + CPR
As a kid, I was an elite athlete in the sport of Tumbling & at 16 I sustained an injury & after coaching for a while left the sport. A sport sized hole was left in my heart & after working desk jobs that left me unsatisfied, I started in the fitness industry. To my horror, it was rife with misinformation & dangerous advice, telling people to extremely restrict calories & overexercise, which of course caused rebounding & the perpetual cycle of gain, lose, gain. Sound like you?
I don't believe in quick fixes, fad diets, skinny teas, crazy workouts, fast unsustainable results.
I know what works & will work every time- time, patience education & consistency. I give you the tools for you to create your new lifestyle, all I need is a few months & your unwavering trust & I will do all I can to get you to your goals!
I specialise in womens fat loss, sculpting & muscle strength. I want to get you to the best version of you!
" I'VE HEALED MY RELATIONSHIP WITH FOOD & MY METABOLISM, WHILST GETTING SO STRONG IN THE PROCESS! "
" I FINALLY FEEL COMFORTABLE IN MY SKIN AGAIN. "
" I NEVER THOUGHT I'D ENJOY WORKING OUT AS MUCH AS I DO- & I'M LOVING THE RESULT SO FAR! "
" NOT ONLY HAVE I LOST A LOT OF BODY FAT, BUT MY DOCTOR SAYS MY BLOODS ARE IN THE HEALTHY RANGE AFTER MY HEART ATTACK!
" MY LIFESTYLE IS SO BUSY, BUT TRAINING WITH GIACINTA WAS SO FUN
& MY RESULTS ARE SO AMAZING!"
"I'VE FINALLY DITCHED THE YO-YO DIETING & THIS PROCESS HAS FELT MUCH EASIER THAN PREVIOUS FAT LOSS ATTEMPTS!
" BEING A SINGLE MUM OF A YOUNG BOY, MY TIME IS VERY LIMITED, GIACINTA'S SESSIONS ARE QUICK,
EFFECTIVE & MOST OF ALL SO ENJOYABLE!"
" GIACINTA'S HELPED WITH NOT ONLY MY PHYSICAL BUT MENTAL HEALTH & GOTTEN ME SO STRONG & FIT"
" WE ONLY HAD 6 SHORT WEEKS TOGETHER, BUT I COULDN'T BELIEVE THE RESULT ALREADY & I LEARNT HOW TO CONTINUE MY JOURNEY!
" I FEEL INCREDIBLY STRONG, EMPOWERED & FOUND A NEW RELEASE FOR THE STRESS IN MY LIFE.
" I HAVENT LOOKED LIKE THIS SINCE BEFORE I FELL PREGNANT- & I CAN FINALLY KEEP UP WITH BUB TOO"!
4 MELISSA PL
KINGS PARK, NSW 2148
PH: 0430 802 215